Guys I just ate a cookie
It’s a vegan cookie…and this is the second day in a row I’ve had a cookie…I don’t even feel guilty. What is this madness?
I figured I’m still under my recommended caloric intake…so why not! I also worked out like mad today and had rehearsal, too.
From Monday-Friday, my gym is open 24 hours. TWENTY FOUR HOURS. So, in order to celebrate the extra time I’ll have to work out, I treated myself to a trip to the gym and a 30 minute run. In addition, there were about four people there in total, so if I ever want to lift some weights and am intimidated by the bros in the gym all the time, the night-time is the time to go! You guys have no idea how happy this makes me.
Also, if anyone wants my “myfitnesspal” account, it’s: aga1291.
I used to live off of and obsess over calorie counting. I’m not quite as strict on it anymore because I worry that it might be triggering to some bad habits I indulged in in the past…but so far so good. I just feel way out of control if I don’t log my food and caloric intake. It’s too easy not to eat enough throughout the day for me. Another fabulous thing about myfitnesspal is that it also tracks exercise, lifting reps, water intake and the nutrients you’re lacking/fulfilling. What a handy website it is.
Hope everyone is doing well! Please feel free to shoot me a message! :)